Becoming Here: A Healing Circle for Immigrants
Date and time is TBD
|Virtual Weekly Zoom Sessions
A curated small-group experience for immigrants navigating identity shifts, emotional stress, and life transitions in a new country. We integrate CBT-informed tools, DBT skills, mindfulness, somatic awareness, and creative expression to support grounding, regulation, and integration.
Time & Location
Date and time is TBD
Virtual Weekly Zoom Sessions
About the event
Beginning June 1, 2026 (final schedule to be confirmed), I will be offering a small-group therapeutic program designed to support immigrants navigating the emotional, psychological, and identity shifts that come with building a life in a new country.
This is a structured yet supportive space focused on adjustment, emotional regulation, and deeper integration of lived experience. Together, we will explore themes such as stress and nervous system regulation, grief and loss, identity transition, and the process of rebuilding a sense of stability and belonging.
The work integrates CBT-informed tools, DBT skills for emotional regulation, mindfulness practices, somatic awareness, and creative/art-informed approaches to support expression beyond words.
The group will meet once a week for 9 weeks, with two thoughtfully designed options:
Weekday evening cohort
Weekend daytime cohort
Tickets
$20.00